1 or 2 Tbsp of Natural Peanut Butter
1/2 Banana
1 or 2 Scoops Protein (Optional)
3/4 Cup Unsweetened Almond Milk
1 - 1.5 Cups Ice
Blend in blender.
This tastes like bananas and peanut butter. You don't even taste the spinach. It's just added nutrients.
I think it is WLC friendly for all levels.
They have a lot of different protein shakes on their you tube channel. I haven't checked the rest of them to see if they were WLC friendly or not but I have had most of them and they are all good.
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